Ready to Take the Next Step?

Schedule Your Free Consult, a “No Sweat” Intro to the Next Best Decision You Will Make

This link will take you to SBYFIT’s scheduling page (New Tab) where you can pick a date that works for you.

What is the “No Sweat Intro”?

Our “No Sweat Intro” is your gateway to the world of CrossFit. This 1-hour session is designed as a quick-start boot camp, perfect for beginners and seasoned athletes alike.

Benefits of the Session

Discover the fundamentals of CrossFit, experience our unique coaching style, and immerse yourself in the supportive community that defines SBYFIT. No prior experience or fitness level is required – this session is all about introducing you to the power of CrossFit.

What to Expect

During the boot camp, you’ll engage in a variety of exercises that showcase the core principles of CrossFit. One of our experienced coaches will guide you through the session, ensuring a safe and empowering experience.

FAQs

What happens after the “No Sweat Introduction”?

» After completing the introductory session, you’ll have the opportunity to discuss your fitness goals with our coaches. They can provide guidance on the next steps, whether it’s joining regular classes, exploring specialized programs, or setting up a personalized training plan.

Is there a follow-up or support system in place?

» Absolutely! We value your fitness journey and offer ongoing support. Our coaches and community are here to help you stay motivated, answer any questions, and celebrate your achievements along the way.

What should I wear?

» Wear comfortable workout attire and athletic shoes.

Is any prior fitness experience required?

» No, the “No Sweat Intro” is suitable for all fitness levels, including beginners.

Where can I park?

» Ample parking is available onsite.

Have questions before scheduling your No Sweat Intro?

Fill out the below form and we’ll get back to you as soon as possible.