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Salisbury, MD's Only CrossFit Gym

Offering Fitness, Training & Nutrition That Works
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Offering Fitness & Nutrition That Work

Have you tried getting healthy but aren't reaching your goals?
Schedule Your Intro

 Have you tried other fitness programs or diets and…

upset girl at gym

» Still Struggle to Lose Weight?

» Want a More Challenging Workout?

» Bored with Your Gym Routine or Don’t Have One?

» Want to Look Better or Get Your Body Back?

» Not As Healthy As You Want To Be?

» Still Struggle to Lose Weight?

» Want a More Challenging Workout?

» Bored with Your Gym Routine or Don’t Have One?

» Want to Look Better or Get Your Body Back?

» Not As Healthy As You Want To Be?

It’s easy to get started ….

1. Schedule Your Intro

We want to get to know you and learn about your goals. We want to disrupt any myths you may have about CrossFit.

2. Create Your Plan

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.

3. Get Your Results!

Our coaches are there every step of the way to ensure continued success.

“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar

CrossFit Programs designed with you in mind and tailored to your exact needs to help you reach your goals faster.

Group Training

Have specific goals or just looking to break the routine? We offer a variety of CrossFit programs to help you reach your fitness goals.

Nutrition Coaching

Based on science and designed with accountability from a coach to help you make better choices and create healthier habits that get you results!

Personal Training

Personal Training is the most personable and fastest way to see results. We offer both in gym and at home training options!

SBYFIT has been helping everyday people get in the best shape of their lives and have the best hour of their day, everyday since 2011 using CrossFit programs.

We have helped over 300 people become the best version of themselves, look better, lose weight, get stronger and become healthier.

Our members get results and so can you!

“What a life changing journey! I have gone from soft and out of shape to fit and much more athletic.  The coaches are amazing, always striving to improve your technique and help you get better. For sure I’m in the overall best shape of my life. Everyone from the coaches to the members are so encouraging and supportive. My confidence has increased dramatically not just at the gym but in every aspect of my life.”

Trish B.

“They [Coaches] met me where I was and wanted to see me succeed!  I noticed that the cheers were just as loud for the person that finished last as the leaders.  This type of culture is infectious and it brings people from all walks of life together in community.  The members truly want to see each other become the best version of themselves. Not only have I seen my physique improve but I feel that I can perform better in life.”

Tim H.

“In the past, I was so unfit and un-athletic that the thought of exercising was non-existent. The vibe is like no other and everyone is there with a purpose. The community is always welcoming as well as supportive and motivational at all times. It’s truly for anyone, any age, size, and any level. I am now capable of doing things inside and out of the box that I never imagined myself doing ie. handstands, running, pull ups, and so much more.”

Clarice

Ready to get started?

At SBYFIT we know that you want to be the best version of yourself. In order to that, you need to look good, feel good, eat right, be fit and be healthy. The problem is you just don’t have time to figure it out on your own or know where to start! And that makes you procrastinate and feel worse as every day, month and year passes.

We believe you should not have to struggle, become frustrated, or not know where to start to get fit and healthy.

You deserve a gym where you can get the nutrition and exercise coaching, training and community to help you look good, feel good, and be healthier.

We have helped over 300 people just like you reach their goals and get their body and health back.